Mat Pilates with Nourished You
Get ready to discover the best version of you with our community-based mat pilates classes in Herefordshire. Our group classes are very popular, with many of our clients feeling motivated by the group ambience plus comforted by the option to receive individual support from our expert instructor. Our hour-long classes take place morning and evening, Monday to Friday - and are accessibly located in Herefordshire’s local village halls.
New to the area? Our classes present the perfect opportunity to meet other members of the rural community in addition to taking up a new skill. Whatever your ability, our mat pilates classes are built around optional levels and adaptations making them the perfect way to trial Nourished You.
Classes
Mat pilates classes in Herefordshire | Check out our class availability and secure your spot.
Personal Instruction
Like the sound of your own private pilates session? Sign up to a bespoke pilates programme, carefully tailored to you and your specific concerns and goals. Expect individual instruction, correction and support throughout. We’d love to invite you to discover how restorative pilates can be for your mind, body and soul.
CLIENT TESTIMONIAL
“I felt like I struck gold when I discovered Emma”
“I used to walk out of Pilates classes with one injury or another, but not with Emma. She uses a variety of methods, including reformer and mat, to apply her knowledge and keen observation with a carefully balanced, gentle yet invigorating approach. Because her classes are so well informed and tuned to each individual, I feel inspired to up my strength and agility without the fear of injury or setback. And I always leave her classes feeling amazing.”