Personal Training with Nourished You
It’s about time you put you first. Our personal training programmes are designed to be truly unique, from one client to the next. Tailored to your individual concerns and goals plus underpinned by the practices of strength training, pilates and nutrition. Train with our established founder, Emma, renowned for her wealth of experience and enthusiasm for introducing her clients to the restorative powers of mindful movement.
CLIENT TESTIMONIAL
“Expert coaching and guidance”
“Emma was absolutely brilliant in helping me overcome a fractured back and enabling me to get back to a place where I could do all my physical outdoor activities. She provided 1:1 tuition, a range of well thought through exercises and expert coaching and guidance. I can highly recommend Emma’s personal training. I’m now back to Mat Pilates & thriving.”