Pilates Fusion

Strength training with you in mind. Let us guide you through the process of building your core strength, muscle tone, mental resilience and fitness level, in a safe and supportive environment.

The Nourished You approach to lifting weights is centred around controlled, mindful movement - no cardio in sight!

We offer small group classes or personal training for Pilates Fusion.

Our Methods
Let us guide you through the process of building your core strength, muscle tone, mental resilience and fitness level, in a safe and supportive environment.

Classes

Pilates Fusion Classes in Hereford | Check out our class availability and secure your spot.

Class Schedule
We welcome you to book in for a private strength training session. Leave it to us to curate a programme which aligns with your specific concerns and fitness goals.

Personal Instruction

Prefer to try lifting solo? We welcome you to book in for a private Pilates Fusion session. Leave it to us to curate a programme which aligns with your specific concerns and fitness goals, empowering you over time to continue to challenge yourself and build your confidence.

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CLIENT TESTIMONIAL

“Emma has kept me moving for well over 15 years”

“Emma has kept me moving for well over 15 years. She has built up a fabulous, friendly, community and her classes are varied, fun and informative. Whatever difficulties we face Emma is always mindful of our individual needs and abilities. We would be lost without her!”