Summer Retreat 2023
Set with the backdrop of Stockton Bury Gardens on a glorious sunny day, Nourished You’s founder, Emma Caldwell-Lewis paired up with expert nutritionist, Natalie Rouse to launch their first ever intimate retreat. The Women’s Wellness event set out to showcase talented female entrepreneurs from the Herefordshire area for a day of restorative being, enjoyment and relaxation. Consisting of:
• A super talk from the talented Tamsin Westhorpe on all things gardening
• Nutritional talks specific to women’s health including gut health, protein & much more
• An immersive stroll through the enchanting gardens
• Lunch al fresco prepared by the garden’s cafe
• Soy candle making workshop
• Tutorials centred around skincare, natural makeup & beach waves hair styling
• All attendees gifted with a goodie bag
“Thank you ladies what a fantastic idea. So enjoyed.”
“Thank you for a very inspiring & informative day. Just the right place & with delicious afternoon tea & cake - a true balance in such a gorgeous absolutely idyllic setting.”
“Thank you ladies for a wonderfully relaxing & informative day. A real treat.”
“The entire day was perfect - thank you a perfect pace of a day …”
“Thank you so much for such a relaxing day & so informative. When is the next one?”
“The Nourished You retreat was a wonderful, informative, motivational day, in very relaxing setting. I left feeling happy, refreshed & yet motivated to live a more healthy lifestyle. Emma & Nat created a happy vibe, loved every minute.”