Summer Retreat 2024
A day of slowing the pace, calming the mind and learning from the incredible guest speakers. Nourished You’s founder, Emma Caldwell-Lewis and nutritionist Natalie Rouse invited attendees to join them in an idyllic, nature-immersed setting. A gem of a green space with bespoke tipis at The Orchard at Munsley made for an unforgettable setting. The day was kindly sponsored by Sapphire Medical Aesthetics.
“Thank you Emma & Nat for organising such a wonderful retreat. A day for me to reset, gentle exercise, restorative, informative & most of all a wonderful relaxed vibe at such a great venue - the perfect day.”
“Wow! What an amazing day. I feel like I have been on a week’s retreat not a day. All of the sessions were amazing. The gong bath was something I have always wanted to do but never got round to doing! The venue complimented the whole day - simple but beautiful. The food was wholesome. Nat was as ever a fountain of nutritional advice and inspiration. Thanks for an awesome day.”
“The best day ever, 100%! Fun, yummy, energetic, peaceful, calming, friendly, joyous. A massive thank you Emma. Love you & Nat both to bits.”
“What an amazing retreat day. From start to finish the day has been perfectly planned and executed. Each class and talk has complemented each other, and the food and cake was incredible. I could not recommend the day enough. A massive thank you!”
“What a perfect day for a total beginner at this sort of thing, incorporating such different aspects of well-being perfectly. Thank you ladies for the rebalance.”
“Wow! What an amazing event. The venue & setting is just stunning. The holistic exercise classes this morning were so friendly and thought provoking. Fabulous ladies, the food, alcohol-free champagne were all delicious!”
“Absolutely FAB day. Food was amazing. Brilliant knowledge. Beautiful place. Thank you so much.”
“Thank you so much for organising such a wonderful day! It is so lovely to be part of the community you have created. Your knowledge, expertise, care and attention to detail is second to none.”
“What an amazing day! By inspirational empowering women! Fantastic food and company.”